Delicious Healthy Mocktail Recipe With Lavender & Lemon
Delicious Healthy Mocktail Recipe With Lavender & Lemon
For a delicious and healthy mocktail recipe, try this refreshing Lavender Lemon Mocktail. It is cool, refreshing, tart, and slightly sweet. Lavender is the perfect ingredient, as it helps you wind down at night and get the best night's sleep! This festive, healthy drink is floral & so tasty and is perfect for you if you want to limit your alcohol intake.
You’ll Need Lavender Flower Buds
You want to make sure you get an organic, USDA-certified lavender that is safe for consumption. This bag is SO big; it lasts me an entire year!
Plus, you can not only make this lavender lemon mocktail but also lavender tea and bath balms or add them to syrups, haircare, or other culinary creations!
It’s priced at less than $10 and delivers within 2 days. So you’ll be drinking this delicious mocktail by the weekend : )
Lavender Lemon Mocktail Ingredients
4 cups filtered water
1/3 cup coconut sugar
1/4 cup honey
2 tablespoons Lavender Buds
1 cup fresh lemon juice
Fresh mint to garnish
How to Make a Lavender Lemon Mocktail
Combine 4 cups of filtered water with coconut sugar on medium heat and stir until the sugar has dissolved (about 5 minutes).
Remove from the heat, then add honey and dried lavender flower buds.
Steep the lavender for about 45 minutes.
Strain the lavender through a fine mesh strainer, then add it into a jar with freshly squeezed lemon juice.
What Kind of Lavender Should I Use?
I buy the edible lavender flower buds from Nature’s Restore!
Storage
Store in the fridge and enjoy within 5 - 7 days! Serve in a tall glass with fresh mint and ice cubes!
Bedtime Drink
This mocktail is especially great at the end of a long day. The lavender in it can help promote sleep, perfect for a great night sleep!
Looking For More Alcohol-Free Drink Recipes?
FAQ
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Fresh fruits: Incorporate fruits like fresh strawberries, fresh peaches, citrus fruits, watermelon, or pineapple for an immune boost.
Fresh herbs: Add herbs like mint, basil, or rosemary to give your mocktail a refreshing twist.
Coconut water: Use coconut water as a base for a hydrating and tropical mocktail.
Freshly squeezed juices: Opt for juices like orange, lemon, grapefruit, or pomegranate for a tangy and vitamin-rich addition.
Ginger kombucha: This fizzy and probiotic-rich drink adds a unique flavor and promotes gut health.
Club soda: Use club soda as a bubbly base to create a light and refreshing mocktail.
Fresh ginger: Grate or juice fresh ginger to add a spicy kick and aid digestion.
Coconut milk: Use coconut milk to create a creamy and tropical mocktail.
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Fresh fruit juices: Instead of using store-bought fruit juices that are often packed with added sugars, opt for freshly squeezed juices. Orange juice, lime juice, lemon juice, cranberry juice, pomegranate juice, and fresh grapefruit juice are all great options that can add natural sweetness to your mocktail.
Infused water: Infusing water with fruits, herbs, or even vegetables can add flavor without any added sugar. Try infusing water with cucumber, mint, or berries for a refreshing twist.
Club soda or sparkling water: If you're looking for a bubbly drink without the added sugars, club soda or sparkling water is a great choice. You can mix it with your choice of fresh fruit juices or even add a splash of citrus for a burst of flavor and lower sugar content.
Herbal tea: Brew a strong herbal tea, let it cool, and use it as a base for your mocktail. Herbal teas like chamomile, lavender, or hibiscus can add unique flavors and health benefits to your drink without spiking your blood sugar.
Homemade simple syrups: Instead of using store-bought syrups that are often high in added sugars, make your own simple syrup at home using healthier sweeteners like honey or maple syrup. You can infuse the syrup with flavors like ginger, cinnamon, or vanilla.
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Fresh Fruit Skewers: Thread a combination of colorful and seasonal fruits like strawberries, blueberries, and pineapple onto skewers. Place the skewers on the rim of the glass for a vibrant and refreshing touch.
Herb Sprigs: Add a pop of green to your mocktail by garnishing it with fresh herb sprigs like mint, basil, or rosemary.
Citrus Zest: Use a zester or a small grater to create delicate curls of citrus zest from lemons, limes, or oranges. Sprinkle the zest over the top of the mocktail for a burst of color and a tangy aroma.
Edible Flowers: Elevate the beauty of your mocktail by garnishing it with edible flowers like pansies, violets, or nasturtiums.
Fruit Slices: Slice up fruits like oranges, lemons, or cucumbers and place them along the rim of the glass.
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Try making a refreshing lavender lemon mocktail. Made with healthy, fresh ingredients, it's a low-sugar mocktail that is a great way to limit alcohol consumption. Plus, the lavender adds a floral touch and can help you wind down and get a good night's sleep.
To make this mocktail, you'll need 4 cups filtered water, ⅓ cup coconut sugar, ¼ cup honey, 2 tablespoons Natures Restore Lavender Buds, 1 cup fresh lemon juice, and fresh mint to garnish.
Combine the water with coconut sugar on medium heat and stir until the sugar has dissolved (about 5 minutes), remove from the heat, then add honey and dried lavender flower buds. Steep the lavender for about 45 minutes, then strain the lavender through a fine mesh strainer. Finally, add it into a jar with freshly squeezed lemon juice.
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Try adding vodka or gin to make this an alcoholic beverage.
This healthy mocktail recipe with lemon and lavender is a great alternative to sugary sodas and alcoholic beverages. With its simple ingredients and refreshing taste, this easy recipe is a perfect choice for a special occasion, social gatherings, or just when you feel like making a fancy and delicious drink for yourself!
Delicious Healthy Mocktail Recipe With Lavender & Lemon
Ingredients
- 4 cups filtered water
- 1/3 cup coconut sugar
- 1/4 cup honey
- 2 tablespoons Natures Restore Lavender Buds
- 1 cup fresh lemon juice
- Fresh mint to garnish
Instructions
- Combine 4 cups of filtered water with coconut sugar on medium heat, and stir until the sugar has dissolved (about 5 minutes).
- Remove from the heat, then add honey and dried lavender flower buds.
- Steep the lavender for about 45 minutes.
- Strain the lavender through a fine mesh strainer, then add it into a jar with fresh squeezed lemon juice.
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