Crispy Air Fried Sweet Potato Fries
Crispy Air Fried Sweet Potato Fries
Air fryer sweet potato fries are a delicious, healthier alternative to traditional deep-fried french fries. Plus, with just a handful of ingredients, they are super easy to make. Pair these fries with your favorite dipping sauce for the perfect way to enjoy them!
Air Fried Sweet Potato Fried Ingredients
6 sweet potatoes, chopped into wedges
1/4 cup avocado oil or avocado oil spray to coat
1 tsp thyme
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp salt
How to Make Air-Fried Sweet Potato Fries
Chop the sweet potatoes into wedges. Spray them with avocado oil and give them a good toss in a large bowl with thyme, garlic powder, onion powder, and salt.
Place the seasoned sweet potato wedges in a single layer in the air fryer basket and cook at 400 Fahrenheit for 30 minutes, shaking halfway through for crispy results.
Serve with your favorite dipping sauce, and enjoy!
Tips for Making the Perfect Air-Fried Sweet Potato Fries
Cut the sweet potatoes into evenly sized wedges to ensure even cooking.
Spray the sweet potato wedges with avocado oil or use avocado oil spray to coat them evenly. This will help them crisp up nicely.
Make sure to arrange the sweet potato wedges in a single layer in the air fryer basket. This will allow them to cook evenly and become crispy.
Shake the air fryer basket halfway through the cooking time to ensure even browning on all sides.
If you're making a large batch, cook the sweet potato fries in multiple batches to avoid overcrowding the air fryer basket.
Dips to Enjoy With the Sweet Potato Fries
Sriracha Mayo: Mix together mayonnaise and sriracha sauce for a spicy and creamy dip.
Garlic Aioli: Whisk together mayonnaise, minced garlic, lemon juice, and a pinch of salt for a flavorful garlic dip.
Honey Mustard: Combine equal parts honey and Dijon mustard for a sweet and tangy dip.
Avocado Ranch: For a twist on traditional ranch, try creamy avocado ranch for a unique dipping sauce.
Buffalo Ranch: Mix buffalo sauce with ranch dressing for a spicy and tangy dip.
FAQ
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To air-fry sweet potato fries, you'll need to cook them at 400 Fahrenheit for 30 minutes. Remember to shake the air fryer basket halfway through for even cooking and browning.
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You do not need to preheat the air fryer before adding the sweet potato fries. Simply place the seasoned sweet potato wedges in the air fryer basket and set the temperature to 400 Fahrenheit to begin cooking.
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It's recommended to shake the air fryer basket halfway through the cooking time to ensure even browning on all sides of the sweet potato fries. This will help them cook and crisp up evenly, giving you the best results and tasty sweet potato fries.
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No, it is not necessary to pre-soak the sweet potatoes before air-frying. However, if you prefer a crispier texture, you can soak the sweet potato wedges in cold water for about 30 minutes before cooking. This helps to remove excess starch and can result in crispier fries. Just make sure to pat them dry with a paper towel before seasoning and air-frying.
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Yes, sweet potato fries be cooked in the air fryer without any oil or butter. However, using a small amount of oil or cooking spray will help them crisp up and achieve that delicious golden brown color. Avocado oil is a great option for its high smoke point and health benefits, but you can also use olive oil, vegetable oil, or any other neutral oil of your choice.
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Before putting the sweet potato fries in the air fryer, season them with thyme, garlic powder, onion powder, and salt. These seasonings add flavor to make delicious sweet potato fries. Feel free to experiment with other seasonings, such as cayenne pepper, chili powder, or black pepper, to spice them up to your liking.
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Simply preheat the air fryer to 400 Fahrenheit, place the leftover fries in a single layer in the air fryer basket, and cook for 5-10 minutes until they are heated through and crispy again. Keep in mind that the exact cooking time may vary depending on the size and thickness of the fries.
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You will know that sweet potato fries are done cooking in the air fryer when they are golden brown and crispy on the outside. The cooking time can vary depending on the thickness of the fries, so it's best to keep an eye on them and do a little taste test to ensure they are cooked to your desired level of crispiness. Once they are done, remove them from the air fryer and enjoy them immediately for the best results.
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Yes, it is necessary to shake or flip the sweet potato fries halfway through the cooking time in the air fryer. This helps to ensure that they cook and brown evenly on all sides, resulting in crispy sweet potato fries.
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To store leftover air-fried sweet potato fries, let them cool completely and then transfer them to an airtight container or resealable bag. Place them in the refrigerator; they should stay fresh for 3-4 days. When you're ready to enjoy them again, simply reheat them in the air fryer at 400 Fahrenheit for a few minutes until they are heated through and crispy. Remember that reheating may not achieve the same level of crispiness as when they were freshly cooked, but they will still be tasty.
Air-fried sweet potato fries are a tasty and healthy side dish that is not only easy to make but is so good! These healthy fries are perfect for when you're craving something crispy and delicious but want to avoid deep frying. I love this sweet potato fries recipe because it is the perfect guilt-free snack that can be made in just 30 minutes!
Crispy Air Fried Sweet Potato Fries
Ingredients
- 6 sweet potatoes, chopped into wedges
- 1/4 cup avocado oil or avocado oil spray to coat
- 1 teaspoon thyme
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
Instructions
- Wash the sweet potatoes.
- Chop the sweet potatoes.
- Spray with avocado oil.
- Toss to coat with thyme, garlic powder, onion powder and salt.
- Air fry at 400 Fahrenheit for 30 minutes.
- Shake halfway.
Hey, I’m Jazz
I’m a nutritional therapist practitioner and spent 3 years as a personal chef to NBA athletes. Follow along for easy, attainable and healthy recipes in under 30 minutes!
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