No-Bake Cookie Dough Bliss Balls

No-Bake Cookie Dough Bliss Balls

These cookie dough balls are the perfect meal-packed snack for your week ahead! Make them with your kids & store them in the fridge for a little treat!

You’ll want to make this eggless cookie dough. It's great for a pre-workout treat.

If you get a sweet tooth at night, you’ll want to make these. These are great to pop into your mouth for a little late-night snack. This easy recipe is perfect for cookie dough lovers looking for a healthier twist!

If you love tea or coffee during the day, you’ll want to make these tasty little treats. These are a perfect pairing with a warm cup of Joe!

These are…

  • Gluten-free

  • Vegan

  • Refined sugar-free

  • Nut-free (with a simple substitute)

No Bake Cookie Dough Balls Ingredients

  • Oats: Oats are so powerful. They contain soluble fiber, which basically dissolves in the stomach to form a gel-like material. It pulls everything through the digestive system! That’s why it’s great for us!

  • Protein powder or collagen: Protein powder and collagen are a must have in my pantry. If I can add an extra dose of protein, I am adding it! It helps keep you full & adds extra nutrition, especially if you’re going to pop these babies after a workout!

  • Cinnamon: Cinnamon has blood thinning, anti-fungicidal and anti-tumor activities. Plus, it tastes amazing!

My Favorite Protein Powders and Collagen Powders

Nuzest

It’s probably one of the best vegan protein powders on the market. The macros are incredible & the ingredients are clean! Perfect for if you have digestive issues. It has a higher price point, but that’s reflected in the product itself. Just use the code JAZZ when checking out, it’ll give you a good discount!

Purely Inspired Protein Powder

It’s an organic protein powder, filled with additional fiber and greens & made with no sugar alcohols. It comes with a lower price point! Great for if you’re looking for a plant-based, gluten-free protein powder in chocolate or vanilla!

Purely Inspired Collagen Peptides

Collagen is filled with protein. As we get older, our bodies stop producing as much collagen. And we need it! It’s great for keeping our joints and bones strong. And it’s also great for our hair, skin and nails. It doesn’t taste like anything, so you can add it to your coffee, lattes, oatmeal, or pancakes!

 
 

How to Make No-Bake Cookie Dough Balls

Add everything into a food processor, blender or alternatively in a big bowl. Using a food processor/blender will make it a bit easier to mix but may create less of a bite/chew!

Mix for 30 seconds until a sticky mixture forms.

Roll into 1-inch balls & pop these in the fridge to set for 30 minutes!

Storage

To keep your no-bake cookie dough bliss balls fresh and delicious, store them in an airtight container in the refrigerator. If you want to extend their shelf life, you can also freeze them in a freezer-safe container or ziploc bag. Consider individually wrapping the balls for easy grab-and-go snacking. Enjoy within the recommended storage time for the best taste and texture.

FAQ

  • To make these no-bake cookie dough balls, you will need the following ingredients:

    1 ½ cups rolled oats

    ⅓ cup protein powder (any flavor you like)

    3 tablespoons maple syrup or honey

    ½ teaspoon cinnamon

    ½ teaspoon salt

    ½ cup nut or seed butter

    1 teaspoon vanilla

    ⅓ cup dairy-free chocolate chips

    ⅓ cup plant-based milk + more as needed

  • These cookie dough balls are made with oats to provide a chewy texture and added fiber. If you prefer, you can try substituting oat flour for regular flour, but it may alter the final product's texture. Just make sure the flour is heat treated before using it (since we are not baking these).

  • Yes, these raw cookie dough balls are safe to eat raw because the raw dough does not contain any harmful bacteria from raw eggs or raw flour like regular cookie dough.

  • These cookie dough balls are meant to be enjoyed raw, but if you prefer a baked version, you can try to roll dough into bite-sized balls and baking them on a baking sheet at 350 degrees F for about 10-12 minutes. It's a good idea to keep an eye on them to prevent overbaking.

  • For best results, store balls in an airtight container in the refrigerator. This will help keep the little bites fresh and prevent them from drying out. If you want to extend their shelf life, you can also keep them frozen in a freezer-safe container or zip-top bag. Just make sure to individually wrap the balls for easy grab-and-go snacking.

  • Since these cookie dough balls are meant to be enjoyed raw, there is no need to worry about them being “done” like traditional baked cookies. However, you'll know that the little cookie dough bites are ready to eat when they have been set in the fridge for about 30 minutes and are firm enough to hold their shape when rolled into balls. They should have a slightly firm and chewy texture.

  • Chocolate Chip Cookie Dough: Use dairy-free chocolate chips in the dough and roll the balls in melted chocolate for an extra decadent treat.

    Peanut Butter Cookie Dough: Use peanut butter as the nut butter and mix in some mini chocolate chips for a classic combo.

    Oatmeal Raisin Cookie Dough: Add some raisins and a sprinkle of cinnamon to the dough for a nostalgic oatmeal raisin flavor.

    Almond Joy Cookie Dough: Mix in some shredded coconut, chopped almonds, and dairy-free chocolate chips for a delicious almond joy-inspired treat.

    Snickerdoodle Cookie Dough: Roll the balls in a mixture of cinnamon and sugar for that classic Snickerdoodle flavor.

These healthy cookie dough balls are a quick and easy bite-sized no-bake dessert that you can make ahead of time and enjoy throughout the week. These bite-sized treats are perfect for a pre-workout treat, a late-night snack, movie night, or a little pick-me-up with your morning coffee or tea. The best part is that these no-bake cookie dough bites are gluten-free, vegan, and refined sugar-free, making this sweet treat a healthier option for satisfying your cookie dough cravings!

 
No-Bake Cookie Dough Bliss Balls

No-Bake Cookie Dough Bliss Balls

Yield: 12-19 Balls
Author:
Prep time: 10 MinTotal time: 10 Min
No-Bake Cookie Dough Bliss Balls are the perfect meal-packed snack for your week ahead! Make them with your kids & store them in the fridge for a little treat!

Ingredients

  • 1 1/2 cups rolled oats
  • 1/3 cup protein (any flavor you like)
  • 3 tablespoons maple syrup or honey
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1/2 cup nut or seed butter
  • 1 teaspoon vanilla
  • 1/3 cup dairy-free chocolate chips
  • 1/3 cup plant-based milk + more or less depending on how the batter comes together.

Instructions

  1. Add everything into a food processor, blender or alternatively in a big bowl. Using a food processor/blender will be a bit easier to mix but may create less of a bite/chew!
  2. Mix for 30 seconds until a sticky mixture forms.
  3. Roll into balls & pop these in the fridge to set for 30 minutes!

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Hey, I’m Jazz

I’m a nutritional therapist practitioner and spent 3 years as a personal chef to NBA athletes. Follow along for easy, attainable and healthy recipes in under 30 minutes!

 
 

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